Showing posts with label Meat. Show all posts
Showing posts with label Meat. Show all posts
Wednesday, August 24, 2011
Harissa Chicken Kabobs
Harissa is a delicious North African hot sauce. A spicy paste made of red chilis, garlic and warm spices including cumin and caraway. It has a zillion uses, add it to soups or stews, marinate meats, use it as a sandwich spread, infuse grains like rice or couscous or use it to make a great, quick pasta sauce. Check out this Harissa Spaghettini recipe from 101 cookbooks, really delicious and innovative stuff. Today's recipe for chicken kabobs uses Harissa as a base for a marinade. The addition of more warm spices, garlic, olive oil and a hint of lime juice packs a ton of flavour and moisture into this chicken. I serve the kabobs with Harissa spiked aioli for dipping and Israeli salad (which I'll tell you about before tomato season is over).
Harissa Chicken Kabobs
Origin: Jaime, Impeccable Taste
Notes: I make my own Harissa to avoid the small amounts of sugar that the store bought varieties usually contain. I find the spices are more fragrant in the homemade variety which is a bonus, but seriously, buy yourself a jar/tube, save some time and you'll bump up the spices in the chicken marinade. The recipe I use for homemade Harissa is here.
Ingredients:
3 large cloves garlic, minced
1 lime, juiced
3 generous tablespoons Harissa
2 teaspoons ground coriander
1 teaspoon ground cumin
1/3 cup olive oil
skinless boneless chicken breasts (the marinade makes enough to coat 2-4 lbs of chicken)
Harissa Aioli for serving (see recipe below)
Prepare the marinade. In a large bowl, whisk together the garlic, lime juice, Harissa, spices and olive oil.
Cut the chicken breasts into cubes about 1 inch to 1 1/2 inches in size. Add cubed chicken to the marinade. Cover and refrigerate for at least an hour (the longer the better).
When you are ready to grill, thread chicken onto skewers. Grill over high heat for 12-15 minutes or until the chicken juices run clear.
Harissa Aioli
Origin: Jaime, Impeccable Taste
Ingredients:
1/2 cup mayonnaise (I use homemade olive oil mayo)
2 tablespoons fresh lime juice
1 small clove garlic, minced
2 teaspoons Harissa
salt
Combine mayo, lime juice, garlic and Harissa in a medium bowl, season with salt and whisk to combine. Chill until ready to serve.
Labels:
Healthy,
Main Course,
Meat,
Paleo,
Recipe
Friday, June 17, 2011
Roasted Chicken with Fennel & Lemon
Since I started this clean eating thing, this has been the meal I have made most often. It's so easy to prepare and turns out beautifully every time. Juicy chicken with crispy flavourful skin and sweet and tangy, caramelized fennel. I turn to it when I am lacking inspiration or if I have a million things to do around the house. I just throw the ingredients together on a baking sheet, toss it in the oven and I'm free of dinner woes.
Roasted Chicken with Fennel & Lemon
Origin: Adapted from The Kitchn
Notes: My favorite way to buy chicken is the "cut up chicken". My butcher offers a whole chicken, skin on and bone in, cleaned up and cut into 8 pieces, breasts, thighs, legs and wings. I love getting the variety of cuts (I love thighs and my husband loves wings) and it's more economical than buying just breasts.
Ingredients:
1 whole chicken, cut into 8 pieces, skin on, bone in (or 4 large chicken breasts)
1 large fennel bulb, or 2 small (with fronds)
1 large onion, or 2 small, halved and sliced 1/2 inch thick
2 lemons, 1 sliced and 1 zested and juiced
4 large cloves garlic, minced
4 tablespoons olive oil
salt and freshly ground pepper
Preheat the oven to 450 degrees.
Trim the stalks and fronds off your fennel, save the fronds and chop them finely. Cut the fennel bulb lengthwise into quarters and slice the core out of each quarter. Slice each quarter into 1 inch strips.
Place chicken, fennel and onion on a baking sheet. Slice one lemon into 1/4 inch rounds and add to the baking sheet, zest and juice the second lemon over the chicken and vegetables. Add the minced garlic and chopped fennel fronds. Drizzle the whole thing with olive oil and season with salt and pepper.
Toss everything with your hands and make sure the seasonings are distributed evenly. Place the chicken, skin side up, in the center of the baking sheet and arrange the fennel and onions around it. Sprinkle the chicken with a little more salt and pepper.
Roast for 1 hour, rotating the baking sheet once during cooking. If things are browning to quickly, reduce the oven temperature to 425 degrees. Remove from oven, tent the baking sheet with foil and let stand 5-10 minutes before serving. Serves 2-4.
Labels:
Go-to Dinner,
Healthy,
Main Course,
Meat,
Paleo,
Recipe
Monday, June 13, 2011
Chipotle Steak with Brussels Sprout Slaw
This is a meal I have been wanting to recreate for a while now. It's an attempt (a successful one!) at a fabulous dish I had at a favorite local restaurant, Allium, on one of their tapas nights. The sadly small (but appropriate for tapas) portion size left me wanting more, I couldn't get this dish out of my head. Robust, smoky chipotle flat iron steak with creamy chipotle aioli, accompannied by a light, grassy brussels sprout slaw. It was great! I did a very decent job with my copycat recipe. I finally got my fill of this great dish! Try it out...or visit Allium for the real thing!
Chipotle Flat Iron Steak
Origin: Inspired by Chef Arup Jana, Allium
Notes: Allium used "flat iron steak" for this dish, my cut of beef was called an "inside blade steak", I believe both are from the shoulder, just cut slightly different.
Ingredients:
2 chipotle peppers, finely chopped (from a can of chipotles in adobo sauce)
1 teaspoon adobo sauce
3 tablespoons balsamic vinegar
3 tablespoons olive oil
salt and freshly ground black pepper
upto 2 lbs beef steak, flat iron or blade steak
Mix the chipotle peppers, adobo sauce, balsamic vinegar and olive oil in a glass baking dish or a resealable plastic bag large enough to hold your beef. Add steaks and toss to coat, marinate for about an hour (or more if desired).
When you are ready to grill, remove steaks from marinade, sprinkle with salt and pepper and grill. This a tougher cut of meat so medium (even medium-rare) doneness is ideal. Make sure to get a good sear on the meat but don't cook it too long. We grilled it on high heat for about 4-5 minutes per side.
upto 2 lbs beef steak, flat iron or blade steak
Mix the chipotle peppers, adobo sauce, balsamic vinegar and olive oil in a glass baking dish or a resealable plastic bag large enough to hold your beef. Add steaks and toss to coat, marinate for about an hour (or more if desired).
When you are ready to grill, remove steaks from marinade, sprinkle with salt and pepper and grill. This a tougher cut of meat so medium (even medium-rare) doneness is ideal. Make sure to get a good sear on the meat but don't cook it too long. We grilled it on high heat for about 4-5 minutes per side.
Origin: Inspired by Chef Arup Jana, Allium
Notes: You can adjust the amount of chipotle pepper to control the heat to your liking.
Ingredients:
1/2 cup mayonnaise (I make my own olive oil based mayo)
1 chipotle pepper, finely chopped (from a can of chipotles in adobo sauce)
1/2 teaspoon adobo sauce
1 small clove garlic, minced
salt
In a small bowl, combine the mayo, chipotle, adobo sauce and garlic. Season with salt. Refrigerate until ready to use.
Brussels Sprout Slaw
Origin: Inspired by Chef Arup Jana, Allium
Notes: This slaw is really good! Forget everything you think you know about brussels sprouts. The raw, shredded brussels sprouts are surprisingly mild with a nice crunch.
Ingredients:
brussels sprouts, about 5 cups shredded
1 green pepper, sliced as thin as possible
4 shallots, halved and sliced as thin as possible
4 tablespoons cider vinegar
4 tablespoons extra virgin olive oil
salt and freshly ground pepper
To prepare the brussels sprouts, trim the end slightly and slice them in half lengthwise. Starting at the top of the brussels sprout, thinly slice them, stopping when you get the the core/hard bits.
In a large bowl combine the shredded brussels sprouts, sliced green pepper and shallots. Drizzle with the vinegar and olive oil, season with a generous amount of salt and pepper and toss to combine. Serve immediately or chill for an hour before serving. Serves 4.
Wednesday, May 25, 2011
Kofta Burgers
This past weekend marked the unofficial start to summer in Canada with our Victoria Day long weekend. The time has finally come for cottaging, gardening, boating and BBQs! These burgers are outstanding and would be a hit at any summertime event. Taking cues from my recent trip, I took one of my favorite Israeli meals, the kebab, and changed it up a bit to fit right in at a North American cottage or backyard party. In Israel, Kofta kebabs are usually made of ground lamb or beef, mixed with spices and then formed into logs around skewers. The kebabs are grilled over open coals and served with rice, pita and an assortment of small salads, sauces and pickled things. These all beef Kofta Burgers are loaded with the same fresh flavours and lots of spice, they are juicy and delicious. Served with tahini sauce and fresh, bright tasting salads, all stuffed into a pita, they are superb!
Kofta Burgers
Origin: Jaime, Impeccable Taste
Notes: These burgers are delish! I have included recipes for some great accompaniments, but you could simplify things by serving them with pita bread and classic burger toppings like lettuce, tomato, pickle and onion. BUT...the tahini sauce is an absolute must!!
Ingredients:
Burgers:
2 lbs ground beef (I use 1/2 lean and 1/2 medium ground beef)
1 large onion, roughly chopped
4-5 cloves of garlic, roughly chopped
l handful parsley, large stems removed
1 handful cilantro, large stems removed
4 tablespoons garam masala (a blend of spices, you can purchase it or make your own)
For Serving:
Tahini Sauce (recipe below)
Simple Spring Salad (recipe below)
Onion Pomegranate Salad (recipe below)
pita bread
In a food processor, pulse together the onion, garlic and herbs until finely chopped and combined.
In a large bowl combine the ground beef, onion/herb mixture, garam masala and a pinch of salt. With your hands, mix everything together thoroughly. Cover and chill the mixture for an hour or until ready to use. Form the meat mixture into patties. Indenting the middle of each patty with your thumb will help the burgers cook evenly and keep them from shrinking up into balls once they hit the grill.
Grill the patties to your liking. We usually grill them over medium heat for about 7 minutes per side. It depends on your grill, the thickness of the burgers and how well you like them cooked.
Serve the Kofta Burgers with pita bread, tahini sauce and salads.
**The burger patties are great without the pita too, just serve with salad and tahini sauce for a paleo friendly meal.
Simple Spring Salad
Origin: Jaime, Impeccable Taste
Notes: The lemony greens and crunch of the radishes and cucumbers are great stuffed into a pita with the Kofta Burgers.
Ingredients:
6 cups crunchy baby greens, I used baby Red Leaf and Green Leaf lettuces (regular Romaine would be fine)
4-6 small Lebanese cucumbers, sliced into thin rounds (or use an English/seedless cucumber)
1 bunch radishes, sliced into thin rounds
1 lemon, juiced
1/4 cup extra virgin olive oil
salt and freshly ground pepper
In a large bowl combine the lettuce, cucumbers and radishes.
Just before serving, add lemon juice, olive oil, some salt and A LOT of freshly ground pepper. Toss and serve.
Tahini Sauce
Origin: Classic Middle Eastern Recipe, Jaime, Impeccable Taste
Notes: This sauce is a must with the Kofta Burgers.
Ingredients:
1 cup pure tahini (ground sesame paste)
1 lemon, juiced
2 tablespoons extra virgin olive oil
2 small cloves garlic, minced
salt
3/4 cup warm water
a handful of fresh parsley, large stems removed (optional)
In the bowl of a food processor, combine tahini, lemon juice, olive oil, garlic and salt (start with 1/4 teaspoon and add more to taste). Pulse to combine. Add the warm water and process until smooth (you can add more warm water as necessary to achieve desired consistency). Add parsley and pulse to chop/combine.
This can be made without a food processor. Mix everything by hand (chop your parsley first). But note that it may take a while to achieve a smooth consistency as the tahini and lemon juice will seize up. The warm water will help loosen the mixture.
Onion & Pomegranate Salad
Origin: Adapted from The Food of Israel, Sherry Ansky & Nelli Sheffer
Notes: This salad takes these Kofta Burgers over the top! It acts like a relish or a salsa, adding flavour, sweetness and crunch. To de-seed your pomegranate, in a bowl of water, submerge chunks of the pomegranate and release seeds into water. The seeds will sink and the white, pithy stuff will float, and your hands will stay clean!
Ingredients:
1 large red onion, halved and thinly sliced
1/2 cup chopped fresh mint
1/2 cup chopped fresh parsley
1 cup pomegranate seeds
juice of 1/2 lemon
3 tablespoons extra virgin olive oil
Place sliced onions in a strainer over a bowl and sprinkle them with about 1/2 teaspoon of sea salt. Let stand for 1 hour, tossing occasionally. The onions will release much of their bitterness as their juices drip into the bowl below. Squeeze out any excess juice. I usually give the onions a quick rinse to remove excess salt and then press them into the strainer to remove liquid.
In a medium bowl, combine the onions, herbs, pomegranate seeds, lemon juice and olive oil. Toss gently, check for seasoning, adding salt if necessary.
Monday, April 25, 2011
Sesame Crusted Chicken
In a world that is trying to focus the attention away from meat, my Husband and I are headed in the opposite direction. The world is giving us "Meatless Mondays" and veggie options popping up everywhere and we are eating more meat than we have in our entire lives. This has been a huge change for us as we have lived a mostly plant based diet for a long time, but we are certainly enjoying eating this way. Our intention is to carry on with copious amounts of vegetables and fruits, fish and healthy fats as we always have...but the addition of healthy, responsibly raised meat to our diets has proven to be both delicious and nourishing and we are sticking with it. We are nearing the finish line on the Whole 30 challenge. Less than a week to go. The healthy recipes will continue, but I can guarantee there will be bonuses like celebratory cocktails and birthday cakes. This chicken recipe satisfies a craving for all things breaded and fried. A great option for calming the beast within that is begging you for chicken fingers and fries. It's a straightforward recipe with only 4 ingredients that you can whip up in less time than it takes to get to a drive through.
Sesame Crusted Chicken
Origin: Adapted from Gourmet
Notes: Serve these simple chicken fingers with your favorite dipping sauce. I served mine with spicy aioli, but plum sauce or a soy dipping sauce would also be great.
Ingredients:
4 boneless, skinless chicken breasts
1 cup sesame seeds, mixture of black and white
2 egg whites
salt and freshly ground pepper
salt and freshly ground pepper
1/4 teaspoon cayenne powder
coconut oil for frying
Cut the chicken breasts crosswise into slices about a 1/2 inch thick.
Whisk together egg whites, 1 teaspoon salt, 1/2 teaspoon pepper and cayenne pepper in a shallow dish until whites are loosened but not foamy. Put sesame seeds in another shallow dish. Dip chicken, a couple of pieces at a time, in egg whites, letting excess drip off, then dredge in sesame seeds. Transfer to a wax-paper-lined tray.
Heat about a tablespoon of oil in a heavy skillet over moderately high heat until hot but not smoking. Add chicken, reduce heat to medium and cook pieces of chicken, turning over once with tongs, until coating is golden and chicken is cooked through, about 3 minutes per side, then transfer to a plate. Do not crowd the pan, cook the chicken in small batches. Remove any browned sesame seeds from skillet, before cooking remaining chicken.
Cut the chicken breasts crosswise into slices about a 1/2 inch thick.
Whisk together egg whites, 1 teaspoon salt, 1/2 teaspoon pepper and cayenne pepper in a shallow dish until whites are loosened but not foamy. Put sesame seeds in another shallow dish. Dip chicken, a couple of pieces at a time, in egg whites, letting excess drip off, then dredge in sesame seeds. Transfer to a wax-paper-lined tray.
Labels:
Healthy,
Main Course,
Meat,
Paleo,
Recipe,
The Whole 30
Wednesday, April 20, 2011
Chicken Paillard with Arugula & Tomato Salad
A major perk to this whole diet change is that dinner takes much less time to prepare. Fewer options means fewer decisions to make! Nah, it hasn't been too hard. There are tons of options from cuisines around the globe, you've just got to hone your recipe searching skills to suit. There are no slow grains to cook and many of the fresh, unprocessed foods we are eating require little effort to taste fabulous, the ingredients speak for themselves. The inspiration for this quick dish comes from Lincoln Road in Miami, it seems like each time I visit, I end up lunching on a patio enjoying this refreshing meal. It's light and simple and provides the perfect fuel for powering an afternoon of intense shopping in the Miami heat. Use the highest quality chicken, the juiciest tomatoes and freshest greens for this easy, bright tasting dish.
Chicken Paillard with Tomato & Arugula Salad
Origin: Jaime, Impeccable Taste
Notes: To pound the chicken, you can place individual chicken breasts in a large resealable plastic bag and pound them with the flat end of a meat tenderizer, or pound them out between two sheets of parchment paper with a heavy rolling pin as I do. The idea is to thin the chicken out a bit and ensure it is an even thickness throughout.
Ingredients:
Chicken
4 boneless, skinless chicken breasts, pounded thinly
1 lemon, zest and juice
1/4 cup extra virgin olive oil
4 shallots thinly sliced
2 cloves garlic, minced
salt and freshly ground pepper
Salad
6-8 cups baby arugula
1 pint of cherry or grape tomatoes, halved (any variety of good tasting tomato will do)
3 shallots, thinly sliced
2 tablespoons lemon juice
1 tablespoon red wine, white wine or cider vinegar
1/4 cup extra virgin olive oil
salt and freshly ground pepper
In a baking dish (or in whichever vessel you want to marinate the chicken), combine the lemon juice and zest, olive oil, shallots and garlic, season well with salt and pepper. Add the pounded chicken breast to the marinade and turn to coat. Cover and set in the fridge for 20-30 minutes. Take out 5 minutes before cooking.
Meanwhile prepare the salad. Make the vinaigrette in the bottom of your salad bowl. Combine the shallots, lemon juice, vinegar and salt and pepper with a whisk, drizzle in the olive oil, whisking to emulsify. Place the arugula and tomatoes over the vinaigrette, toss just before serving.
To prepare the chicken, heat a large heavy bottomed skillet or frying pan over medium high heat. Give it a few minutes and make sure it's really hot. Remove the chicken from the marinade and shake off all the shallots. Add just a teaspoon of olive oil to the hot pan, the oil coating the chicken should be enough. When the pan is hot, add the chicken, you must hear a good sizzle or the pan is not ready. Cook the chicken for about 3 minutes per side or until cooked through. You want the chicken to have a good brown crust on both sides.
Toss the salad and serve with the hot chicken. Serves 4.
Friday, April 8, 2011
Spicy Grilled Chicken & Mango Slaw
Challenge! My husband and I have been given a 30 day challenge to change our eating habits in a major way. It's pretty drastic, so this blog is going to look a little different in the coming weeks (no more of these or these for a while). Based on the paleolithic diet, this 30 day plan focuses on clean eating. It strips away processed foods and aims to reset your digestion and metabolism, curb cravings and promote strength and well being. It brings us back to caveman times and encourages us to eat from the land. Meat, fish, healthy fats (like those found in avocados or olive oil), vegetables, fruits and nuts. Yep, that's it. Cavemen didn't have the tools to process milk products or grains - so they're out. If you read between the lines, you might have gathered that my vegetarian Hubby has made a huge change in his diet by taking on this challenge, adding meat and taking out all of his vegetarian staples. No processed foods or beans means no soy products, which means no fake hot dogs and hamburgers! The idea of eating meat has been marinating (sorry) inside him for a while now. This challenge and the promise of feeling great and getting stronger was motivation enough for him to take the plunge after more than 10 years meat free. This way of eating is meant to accompany a very active lifestyle, there is a large focus on protein of the highest quality to encourage strength building.
So here we go. No dairy, no legumes, no beans, no grains, no sugar. But have no fear. I will not compromise the quality of the recipes I am offering you. I have spent the last week researching and experimenting and I hope to bring you recipes that are healthy and full of satisfying flavours. Stuff you would want to make regardless of what it's missing.
Although some of the recipes featured on this blog could be easily modified, looking back through my archives I found only one solitary recipe that fit the bill as is...a side dish, not even a complete meal. The winner? Roasted Cauliflower with Tahini Sauce. I obviously have work to do! If you'd like to check out the challenge, here is the info.
Spicy Grilled Chicken
Origin: adapted slightly from NY Times, Suvir Saran
Notes: I have made this several times using just thighs or a mixture of thighs and breasts. I have roasted it in the oven and grilled it on the BBQ, it always turns out great. Its not too spicy and it's an easy recipe that will please whomever you are feeding.
Ingredients:
8 chicken thighs (or 4 thighs and 2 breasts), with skin, pierced all over with a small knife
5 cloves garlic, minced
1 2-inch piece fresh ginger root, grated or minced
1 small jalapeƱo pepper, seeded and finely chopped
Juice and zest of 1 whole lemon
2 tablespoons tomato paste
1/2 teaspoon salt, or to taste
1 teaspoon cumin powder
1 teaspoon coriander seeds or ground coriander
Place all of the ingredients in a resealable plastic bag and toss, squish, rub or smoosh everything around to coat thoroughly. Refrigerate until ready to use, up to 24 hours.
Preheat your grill on high, (or preheat oven to 400 degrees). If grilling, turn down grill to about medium and grill skin side down first, for about 25 minutes, turning once. If roasting, put chicken, skin side up, in a roasting pan. Roast for 25 to 30 minutes or until done and the juices run clear.
Mango Slaw with Cashews & Mint
Origin: Smitten Kitchen
Notes: This recipe is easily halved but I use the full 1/4 cup of mint and cashews because I'm baaaad! A slightly firm, but ripe mango is best for this salad. Deb at Smitten Kitchen has an amazing Thai-Style Chicken Legs recipe that goes perfectly with this slaw, but for the 30 day challenge, the spicy chicken recipe above does the trick.
Ingredients:
2 mangoes, peeled, pitted and julienned
1 to pound Napa cabbage, halved and sliced very thinly (savoy works too, sliced as thin as possible)
1 red pepper, thinly sliced
1/2 red onion, thinly sliced
6 tablespoons of fresh lime juice, from about two limes
1/4 cup rice vinegar (I use apple cider vinegar during my 30 day challenge)
2 tablespoons oil of your choice (I used grapeseed)
1/2 teaspoon salt
1/4 teaspoon red pepper flakes, or to taste (or omit this and whisk in a chile paste to taste)
1/4 cup thinly sliced fresh mint leaves
1/4 cup toasted cashews, coarsely chopped
Labels:
Healthy,
Main Course,
Meat,
Paleo,
Recipe,
Salad,
Side Dish,
The Whole 30
Monday, March 21, 2011
Vietnamese Chicken Meatballs in Lettuce Wraps
These tasty little nuggets are from a cookbook called Small Bites, a book devoted to appetizers and small plates for parties. These meatballs would make a fabulous addition to a party smorgasbord, but I usually whip these up when I want something healthy but exciting for lunch or dinner. Flavourful chicken meatballs with crunchy, fresh vegetables and herbs, packaged up in a crispy lettuce wrap. The meatballs are rolled in sugar (just a bit) before baking and they develop a sticky coating which balances beautifully with the pungent meatball seasonings. These would be a great healthy option for guests, low in fat and calories, gluten free, and low in carbs!
Vietnamese Chicken Meatballs in Lettuce Wraps
Origin: Food and Wine, Jennifer Joyce
Notes: Don't be afraid of fish sauce! It is a standard ingredient used in tons of foods from Southeast Asia. You've probably eaten it and enjoyed it without knowing! It imparts a deep, salty flavour when used sparingly.
Ingredients:
1 lb of ground lean chicken (you can grind your own chicken thighs/breasts in a food processor)
3 tablespoons Asian fish sauce (I used a little less - 2 tablespoons)
3 small shallots, finely chopped
3 garlic cloves, minced
1 stalk of fresh lemongrass, tender white inner bulb only, minced
3 tablespoons chopped cilantro, plus 1/3 cup leaves for serving
1 tablespoon finely chopped mint, plus 1/3 cup leaves for serving
1 1/2 teaspoons cornstarch
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground pepper
1/4 cup granulated sugar
1 head Boston or red leaf lettuce, leaves separated
1/2 seedless/English cucumber, cut into matchsticks
1 small red onion, halved and sliced
Asian chili sauce, for serving (I use sweet chili sauce)
Preheat the oven to 400 degrees.
Combine the ground chicken, fish sauce, shallot, garlic, lemongrass, cilantro, mint, cornstarch and salt and pepper in a large bowl. Mix with your hands just until combined (over mixing with result in tough meatballs).
You can add a little flour or breadcrumbs to your mixture if it seems too wet to roll into balls, or try chilling the mixture for 30 minutes.
Line a baking sheet with parchment paper. Place sugar on a plate. Roll the chicken mixture in to balls about the size of a ping pong ball. Roll the meatballs in the sugar to coat lightly. Transfer to baking sheet. Bake the meatballs for 15-20 minutes, until lightly browned and cooked through. You can broil them for the last few minutes to brown the tops.
Arrange lettuce leaves on a platter and fill each one with a little cucumber, red onion, cilantro, mint and a meatball. Drizzle with chili sauce, roll up and enjoy.
Makes about 15 meatballs.
Labels:
Appetizer,
Healthy,
Main Course,
Meat,
Recipe
Tuesday, August 24, 2010
Great Girl, Great Grill
Oh man, we had fun last night. I love birthdays. Getting to celebrate someone special and smothering them with love and attention. Having all your best friends and family around. And of course great food...besides the birthday honoree, food is always the next most important thing. Last night we outdid ourselves...the birthday girl deserved it. The BBQ was amazing.
Menu
Peruvian Grilled Chicken
Grilled Rib Eye Steaks with Pickled Farm-Stand Tomatoes with Jalapenos
Hot Dogs for the Kiddies
Roasted Potatoes
Roasted Potatoes
Corn on the Cob
Heirloom Tomato Salad with Basil Cream Dressing
Green Salad with Mom's Famous Dressing
White Sangria (recipe coming soon)
Heirloom Tomatoes with Basil Cream Dressing
Grilled Rib Eye Steaks with Pickled Farm-Stand Tomatoes with Jalapenos
Peruvian Grilled Chicken
Origin, Gourmet, September 2007
Notes: I made this for a large group. I used 24 chicken thighs and I made 5 times the quantity of marinade - 25 cloves of garlic people! I let the chicken marinate for about 24 hours in the fridge and took it out about 2 hours before grilling. I have only included the marinade instructions below. Visit this link for tips on grilling or roasting the chicken. Everyone raved about this chicken. Moist and intensely flavoured.
Ingredients:
1/3 cup soy sauce
2 tablespoons fresh lime juice
5 garlic cloves
2 teaspoons ground cumin
1 teaspoon paprika
1/2 teaspoon dried oregano
1 tablespoon vegetable oil
1 whole chicken (about 3 1/2 pounds), quartered (I used bone-in thighs with skin)
Blend soy sauce, lime juice, garlic, cumin, paprika, oregano, 1/2 teaspoon pepper, and oil in a blender.
Put chicken in a large resealable bag and add marinade. Seal bag and marinate, chilled, 8 to 24 hours.
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